Vegt. pulled pork w/ jackfruit edit
Feeds 2-3 people. Easy.
Ingredients
- 2 cans of jackfruit in brine
- 2 small onions
- 4-5 cloves of garlic
- smoked paprika or liquid smoke
- cumin
- cayenne pepper
- chili powder or flakes
- black pepper
- worcestershire sauce
- oil for frying
- bbq sauce
- vegetable broth
Instructions
- Cut off triangular tip from jackfruit pieces, slice hard tip into strips
- Cook onions and garlic in oil in a deep pan or pot
- Add jackfruit to the pot, along with worcestershire and spices. Stir.
- Add vegetable broth until everything is submerged, bring to a boil
- Allow the broth to almost completly evaporate from simmering (roughly 45 min)
- Remove jackfruit and place on a baking sheet lined with tinfoil, coat in bbq sauce
- Place into an oven heated to 350 degrees farenheit for around 30 minutes or until tender
- Remove jackfruit, cover in more bbq sauce and shred apart in a bowl
Notes
Perfect for serving on buns with avocado and/or coleslaw. Keeps well in the fridge, spice amounts not included as it is really to your own taste. Adapted from tasty.co.